The phrase "agility and coordination" is correct and usable in written English.
It can be used when discussing physical skills, sports, or activities that require quick movements and precise control.
Example: "The training program focuses on improving agility and coordination to enhance athletic performance."
Alternatives: "nimbleness and control" or "quickness and precision".
Virtually everyone agrees that as people reach advanced age their reflexes slow, their vision deteriorates and their strength, agility and coordination may diminish.
Tony Gwynn gained a lot of weight in his career, but he remained an elite hitter through rigorous preparation and the foundation of agility and coordination; he was picked in the N.B.A. draft out of college.
People with a balance disorder are often unable to recover when they trip because they lack the agility and coordination to do so," says Dr. Steven Rauch, a hearing and balance expert at Harvard-affiliated Massachusetts Eye and Ear Infirmary.
I focus on agility and coordination to build faster muscles opposed to the conventional way of gaining strength by lifting heavy weights.
Anything you do, you need to have speed and agility and coordination and this just forms the basis of it". And, as the campers seemed to be learning two days into the camp, even their favorite sports can become more rewarding simply by improving their skills in one of the basic foundations of athletics — speed.
Velocity, agility and coordination are assessed in this test.
Two control groups were used: (1) a physical education (PE) class geared toward agility, balance, and coordination (ABC) improvement, and (2) a typical PE curriculum class.
We do a lot of Olympic lifting and also agility training and coordination to get those fast-twitch muscles going.
The major components explaining this phenomenon include probably better flexibility, muscle strength, muscular balance, agility, and functional coordination.
The Active Play @ Home curriculum includes age-appropriate goal-oriented physical activities that combine playground and video games with specific exercises that target the following parameters: muscular strength and endurance, aerobic endurance, flexibility, balance, agility, and motor coordination.
Dr. Mark P. Kelly, an exercise physiologist with the American Council on Exercise, said parkour involves not just strength, speed and agility, but also coordination and balance.
