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The phrase "age is a mess" is correct and usable in written English.
It can be used to express the idea that the concept or experience of aging is complicated or chaotic.
Example: "As I reflect on my life, I realize that age is a mess, filled with unexpected challenges and joys."
Alternatives: "age is confusing" or "aging is chaotic".
Exact(1)
All the better to simply communicate their bleak message: that this age is a mess.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com