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Create an affirmation such as, "I am healthy and happy".
McLean recommends repeating an affirmation such as, "All is well.
If you want you can breathe on a body acceptance affirmation such as "I love and accept my body just as it is right now". 7. Eat respectfully.
1. Start your day and end your night on positive notes: In the morning, you may want to say an affirmation such as, "Today is a gift filled with positive opportunities".
One easy way to do this is to create a self-love affirmation, such as "I accept that to err is human and I forgive myself for all my mistakes".
Supportive interventions include affirmation such as showing respect, acceptance and acknowledgement.
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Reformed documents such as the Second Helvetic Confession (1566) and the Westminster Confession (1646), Anglican affirmations such as the Thirty-nine Articles (1563), and Anabaptist confessions such as that of Dordrecht (1632) gave further evidence of the Protestant impulse to define their positions.
Quite often, he answers with affirmations, such as "I wasn't there", "it didn't happen", and "I don't know".
Make affirmations, such as, "I'm going to do it.
Ask follow-up questions during conversations and use affirmations such as nodding, gestures, and agreements.
Put sticky-notes with affirmations such as "You're beautiful" or "You're awesome" on your mirrors.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com