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"affect your mood" is a correct and commonly used phrase in written English.
It means to have an influence or impact on one's emotional state. Example: The gloomy weather can greatly affect your mood and make you feel sad or unmotivated.
Exact(54)
-Does the weather affect your mood?
How does playing the piano affect your mood?
You can't let outside influences affect your mood.
Wearing colours is addictive (probably) and has been proven (probably) to affect your mood.
You'd be surprised at the way thinking about someone else can affect your mood!
THE CLAIM -- Skipping breakfast can affect your mood and energy levels during the day.
Similar(6)
In other words, your friends' moods can affect your moods, positively or negatively.
The foods you eat can affect both glucose and insulin, and their levels can affect your moods and clear thinking.
Keep in mind that the hormonal changes can affect your moods.
The hormonal changes of pregnancy can affect your moods, causing you to be euphoric one minute and crying the next minute.
It affects your mood, and it can affect how you perform".
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com