The phrase "aerobic dancing" is correct and usable in written English.
It can be used to refer to a form of exercise that combines dance and aerobic movements, typically performed to music.
Example: "She enjoys attending classes for aerobic dancing every week to stay fit and have fun."
Alternatives: "dance aerobics" or "aerobic exercise with dance".
On average they expend 2,800 calories a week through physical activity, the equivalent of walking four miles a day every day, although most use a mixture of different activities, including walking, aerobic dancing, tennis, cycling, running and lifting weights.
The kinds of activities that enhance fitness include jogging, brisk walking, cycling, swimming laps, aerobic dancing and similar activities that increase one's breathing rate and can be sustained for 20 or more minutes at a time.
But to prevent injury to the knees and ankles, most experts advise that the elderly avoid vigorous jogging, rope jumping, aerobic dancing and other activities that involve jumping or pounding motions.
Just as elementary school phys-ed now stresses circus arts or aerobic dancing rather than something overly competitive like dodgeball, it seems heartless to say one candidate gets all those great White House parties and perks and the other just goes home to sulk.
I only ask that you do it while snacking on a protein bar or aerobic dancing with close friends, or getting up at 5 00a.m. for Boot Camp.
A vigorous-intensity PA includes jogging (about 9.6 km/h), swimming, climbing hills and aerobic dancing.
Walking, hiking, aerobics, dancing… These may be more fun, too.
I followed that with a 9 a.m. exercise class, which combined light aerobics, dancing, stretching and tai chi, and a 10 a.m. body-sculpting class, both led by Amy, which included excruciating leg lifts.
Join a class in your local area, such as yoga, pilates, aqua aerobics, dancing, spinning, kickboxing, or Zumba.
Moderate physical activities included walking, biking, swimming, aerobics, dancing, calisthenics, gardening, lifting weights, and other physical activities if they met age-specific cut-offs of metabolic equivalents (METs): ≥3.0 METs for ages 20 39 years; ≥2.5 METs for ages 40 64 years; ≥2.0 METs for ages 65 79 years; and ≥1.26 METs for age 80 years or older.
Subjects were asked about the frequency at which they conducted 13 physical activities (i.e., walking, jogging, bicycling, swimming, doing aerobics, dancing, doing calisthenics, gardening, lifting weights, and four "other" categories) over the previous month.
