The phrase "adopt habits" is correct and usable in written English.
You can use it when discussing the process of starting or incorporating new behaviors or routines into one's life.
Example: "To improve your health, it's essential to adopt habits that promote physical activity and balanced nutrition."
Alternatives: "develop routines" or "embrace practices".
New Habits Are Effective Dr. Richard S. Rivlin, an internist and director of the nutrition and cancer prevention career development program at Weill Cornell Medical College, said in an interview that it was never too late to adopt habits that predict a healthy old age.
We achieve moral progress and maturity to the extent that we adopt habits of reflectively revising our value judgments in response to the widest consequences for everyone of living them out.
Since the mother is already going through hormonal changes, she may adopt habits such as bickering and nagging to relieve her frustration.
Others may adopt habits conducive to tooth preservation.
Without much doubt, snakes developed from some types of early lizards but lost their legs when they adopted habits of burrowing in the ground.
If Minnesota is her soulmate, New York is the lover out of her league — temporarily attained and a cause of hastily adopted habits, bursts of ego-affirming ecstasy and long stretches of profound loneliness.
More than other expatriates living there in the pivotal mid-century, he "went native" in adopting habits and perceptions.
Evidence also suggests that environmental and family factors influence adopted habits, particularly in children [ 14- 16, 20, 21].
Pay close attention to your children's television viewing, especially if they've adopted habits, behaviors or mannerisms of dubious reality TV characters.
Maintain habits that heal, or adopt healing habits.
Prior literature has shown that physicians with healthy personal habits are more likely to encourage patients to adopt similar habits.
