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The phrase "admit to yourself" is grammatically correct and can be used in written English.
It means to acknowledge and accept a truth or realization to oneself. Example: "It's time to admit to yourself that you need help with managing your finances."
Exact(60)
But you don't admit to yourself that you're being influenced.
It's something no one else will ever see and you don't even admit to yourself".
"You have to admit to yourself what you're in control of and what you're not".
How long did it take you to admit to yourself that you were writing a novel?
In one case, you have to admit to yourself and the other that you've been awful.
"First you have to admit to yourself that you're powerless over alcohol.
And what you'll never admit to yourself is that you don't want other people to fit in".
Simon says Albrecht just laughed, telling Simon: "You know, every now and then you could at least secretly admit to yourself that it's TV.
"When you're feeling particularly lost the last thing you admit to yourself is that you're lost, but looking back, I felt rotten.
"It's something you don't really admit to yourself because it's pretty much a disappointment when you came so close," Agassi said of his desire to win in Rome.
[emphasis mine — RD] But it's only a victory if you actually have the votes to reach out and claim it — and, just as importantly, if you have the capacity to admit to yourself that you've won.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com