The phrase "adequately understand your" is correct and usable in written English.
It can be used when discussing the level of comprehension or grasp someone has regarding a particular subject or information.
Example: "In order to succeed in this course, it is essential to adequately understand your responsibilities and the material presented."
Alternatives: "fully grasp your" or "comprehend your".
We must therefore gain a greater understanding of these developmental changes in order to adequately understand and treat immune and inflammatory-related cardiovascular compromise in the neonatal population.
But some are questioning how an individual who did not come from within the ranks of the police department can adequately understand the department's operation.
Without improvements in rules and practices, it will be hard to avoid more accidents and "adequately understand root causes and lessons learned" when one does occur, according to the report, which is to be released today.
Bankers, Mr. Müller said, did not adequately understand these investments and relied too heavily on high-grade credit ratings from agencies that helped put together the products, then rated them.
They were joining a school of thought that Mr. Bush had an opportunity to demonstrate compassion and rebut many voters' impressions that he did not adequately understand the problems and struggles of people like them.
But that's precisely what I, as a privileged gringo (that's what I am, in spite of my one-eighth sliver of Mexican street cred), didn't adequately understand.
But I have to wonder, given the white-hot politics of gun control, whether some travelers adequately understand that it is an extremely serious offense to deliberately try to take a gun onto a plane.
Do companies adequately understand that the cost of experimentation has collapsed?
Many students reject evolutionary theory, whether or not they adequately understand basic evolutionary concepts.
To adequately understand IPV, it must be viewed as more than abusive behavior.
