Sentence examples for adequate workouts from inspiring English sources

For these religious exercisers, based mostly in New York and Los Angeles, only sweltering temperatures produce adequate workouts: a jackhammering heart rate, pliable muscles and a psychologically satisfying sweat that devotees describe as "detoxing".

Despite the fact that their daily activities — foraging for food, searching for mates, avoiding predators — provided a more than adequate workout, the mice voluntarily chose to run, spending up to eighteen minutes at a time on the wheel, and returning for repeat sessions.

For some of us, when we miss an exercise class or have found ourselves without an adequate workout space, we tend to just give up the idea of working out.

Get adequate rest between workouts.

Give muscles adequate rest between workouts.

Because recuperative abilities vary among different muscles and different individuals, designing an exercise regime requires balancing challenging workouts with adequate rest between workouts and proper nutrition.

Nonetheless, Audio Bones are perfectly adequate for audio books, workout music and background music.

Eat a healthy meal and get adequate rest after your workout.

It also said the university had failed to provide sufficient rest periods during the workouts and did not have adequate medical personnel or equipment available.

It is essential for power to enable you to previous an entire workout, and unless you get adequate, you are going to waste materials your health proteins on energy as an alternative to muscle development.

Be sure to consume an adequate amount of protein within an hour after all workouts.