Sentence examples for adequate sleep duration from inspiring English sources
"The study is not conclusive but it adds to the growing evidence for the importance of adequate sleep duration in maintaining health".
Adequate sleep duration and weight during adolescence might be relevant for a decreased risk of suffering allergy symptoms.
Among candidate health behaviours only adequate sleep duration showed a significant association with allergy incidence, both in the crude and adjusted models.
In the basis of scientific evidence [ 10, 17- 19], four determinants of obesity and overweight will be addressed by the EPHE interventions: promotion of fruit and vegetable intake, tap water intake, active lifestyle and adequate sleep duration.
Adequate sleep duration (OR = 0.79, 95%CI: 0.64 to 0.97) and unhealthy weight status (overweight/obesity) (OR = 1.35, 95%CI: 1.04-1.74) were independently associated with decreased and increased allergy incidence, respectively.
Adequate sleep duration is associated with increased infant adaptability and rhythmicity [ 3], while night waking with crying has been associated with greater stress reactivity, for example, during inoculations [ 4].
"The bottom line is that adequate recovery sleep duration is important for coping with the effects of chronic sleep restriction on the brain".
Short sleep duration was defined as usual sleep duration of <7 hours, and adequate sleep was categorized as 7 hours of sleep.
Adequate sleep is often difficult to achieve, yet is considered very important to optimal daily function and behavior in children; thus, understanding optimal sleep duration and patterns is critical for pediatricians.
Why do we need adequate sleep?
