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Thus, regular and adequate physical exercise must be recommended to maintain and reduce blood pressure.
Due to orthopaedic conditions preventing from undergoing an adequate physical exercise 4 (4.5 %) patients were excluded.
This should be achieved through the promotion of a balanced diet, adequate physical exercise, and suitable emotional management.
Nurses provided specific educational material and individual counselling to achieve smoking cessation, adequate physical exercise and healthy weight/fat distribution.
Weight loss was insufficient in both groups, in spite of an increase in self-reported adequate physical exercise and improved food choices.
Because diabetes prevention is not a single act or decision, but rather a continuous daily effort to eat healthy foods, get adequate physical exercise, and lose weight and/or maintain weight loss, patients must maintain their motivation for a long period of time.
Similar(54)
A list of adequate prenatal physical exercise programmes, brochures including recommendations for a balanced diet in pregnancy as well as a chart for adequate weight gain according to baseline BMI category to self-monitor weight development are handed out.
In addition, studies indicate that many transplant recipients do not engage in adequate levels of physical exercise and activity, despite the improvements in overall well-being [ 31– 31].
"Positive health" can be achieved therefore using physiological means like an adequate physical activity and exercise, which has been however known and experienced long time ago, however, more and more difficult under present conditions of life.
23 Moreover, walking is deemed to promote motivation and to be generally safe, is most likely to be an adequate form of physical exercise for the elderly, 24 and is also beneficial for cognitive function in those with mild to moderate Alzheimer's disease.
These results suggest that osteoporosis did not change their behavior by engaging in adequate physical activity, especially muscle-strengthening exercise.
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