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Instead of rumination, try "adaptive self-reflection".
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Self-focus can be divided into adaptive and maladaptive aspects, that is, self-reflection and self-rumination respectively.
Personal reflection was reported to consist of three underlying factors: self-reflection, empathic reflection, and reflective communication.
Aukes et al [ 13] emphasised emotional and communication components when they conceptualised personal reflection as a combination of self-reflection, empathic reflection, and reflective communication.
In line with this tradition, other researchers with social and clinical background deem self-distancing as a form of self-reflection and introduce psychological distance to distinguish adaptive versus maladaptive self-reflection [ 26– 29].
Self-reflection in conversation requires trust.
It is an exercise in self-reflection.
With age comes deeper self-reflection.
That is to say, self-reflection.
Mr. Levy is not given to self-reflection.
However, excessive self-reflection can be counterproductive.
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