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The phrase "adapt yourself to" is correct and usable in written English
You could use it when trying to encourage someone to adjust to new circumstances. For example, "Adapt yourself to this new way of learning and you will soon feel more comfortable."
Exact(21)
"You adapt yourself to the client.
"I don't think it's different when you adapt yourself to play the infield," Alfonzo said.
When I do songs for French people, you have to adapt yourself to their taste.
"I find it very natural that you would adapt yourself to identify with your kidnapper," she says.
"When I recorded Sexy Bitch with Akon, his label said: 'You're going to have to adapt yourself to the American market.
So it's good to follow your passion, but then you have to make an effort to adapt yourself, to make sure that you love what you do.
Similar(39)
"If that's the case, you should be adapting yourself to our ways.
For example, trying to adjust to an unhealthy work culture, or adapting yourself to living within a destructive or abusive relationship.
Respond to the individual styles of each coworker and higher-up, and know how to adapt yourself according to the cues presented by your audience.
Every job posted has its specifics and you will want to adapt yourself accordingly, so you're seen as a vital, relevant candidate for the open job.
Also, you need to know enough about a computer that using new software takes the shortest time for you to adapt yourself.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com