The phrase "actually understand that" is correct and usable in written English.
You can use it when emphasizing the importance of comprehension or realization about a specific point or concept.
Example: "It's crucial that you actually understand that the deadline is non-negotiable."
Alternatives: "truly grasp that" or "really comprehend that".
But I imagine that, for someone with a job that ninety-nine per cent of people don't actually understand, that might be additionally stressful.
Like a weight had been lifted that I didn't actually understand that was there, which was a very interesting part of it, that you don't understand what you're walking around with.
While their science teacher's metaphor is useful for explaining the concept to the audience, the only way that the kids themselves actually understand that place is by attaching it to their pre-existing understanding of the Vale of Shadows, an analogue for the actual Dungeons & Dragons Plane of Shadow.
"I thought: 'They are never going to understand that I actually understand that character.
We are basically cooking ourselves.We need to turn this around so that the forces of development actually understand that societies will not thrive if ecosystem health deteriorates.
We need to allow young people and especially women, young women, to join the dots and actually understand that we all face different forms of oppression, and FGM is just one of what certain women in these communities or cultures, if you want to use those words, face but they're just girls like any other.
"Nobody actually understands that very well".
"Jane Platten actually understands that elections are for the people".
Discussing a new vice-president for safety, he said that Massey needed someone "who actually understands that this game is about money".
"Jane Platten actually understands that elections are for the people". The previous board, Eisner went on to say, ridiculed critics who claimed the machines would be trouble and refused to meet with them; the new replacements, in contrast, sometimes seemed as skeptical about the voting machines as the activists, and Eisner was invited in to wander about on election night, videotaping the activity.
