Sentence examples for activities and next steps from inspiring English sources

Make note of any follow-up activities and next steps by all parties.

Applying cut point for MPA to calculate the walking steps and distance taken to meet PA guidelines, 30 min of moderate-intensity activity corresponds to 3100 steps in young men and 3200 steps in young women, or roughly 3150 steps for both.

For change in intervention indicators, the mean and median increases in steps/day were 2,013 and 2,102 steps, respectively, while increases in the six- and four-category step-defined physical activity indicators were 0.7 and 0.5 categories, respectively.

The judiciary has responded by stepping up its own activities, and last week it announced the arrest of several so-called Instagram models.

If weight regain continues or participants enter the red zone, they are taught to add additional small changes in both diet and activity to tip the energy balance (two small activity (about 3000 steps over baseline) and three small diet changes (one at each meal) equals approximately a 400 500 calorie deficit which should produce a 1 pound/week weight loss).

Among the observational studies, pedometer users increased their physical activity by 2,183 steps per day over baseline.

Bravata and her team found that pedometer users in the randomized trials increased their physical activity by 2,491 steps per day more than participants who did not use pedometers.

This study was powered to detect a difference in change in ambulatory activity of 2000 steps per day between groups; a difference of this magnitude reflects the primary behaviour change aim of the intervention programme and is consistent with the national physical activity recommendations and the intervention effect observed in the proof of concept study that preceded this trial [ 9, 17].

In contrast, although no changes to body weight or waist circumference were observed in this study, substantial increases in ambulatory activity of ∼2,000 steps per day, equivalent to ∼140 min of moderate-intensity walking activity per week (12), were seen in the pedometer group compared with the control group at each follow-up time point.

ActiGraph physical activity categories: Inactive (<5000 steps per day), low active (5000 7499 steps per day) and somewhat active and above (≥7500 steps per day).

Participants will eligible to participate if they are: currently working, male or female aged 18 65 years, have a sedentary lifestyle and/or low levels of physical activity (less than 7,499 steps per day); are able to walk continuously for at least 10 minutes; able to read and sign an informed consent form and questionnaires, and are willing to participate for the full study duration.