The phrase "active workout" is correct and usable in written English.
It can be used to describe a physical exercise session that is vigorous or engaging, emphasizing the intensity of the workout.
Example: "I prefer an active workout that keeps my heart rate up and challenges my strength."
Alternatives: "intense exercise" or "vigorous training".
Only one active workout can run on an Apple Watch at any given time, which means that you wouldn't be able to track a run in both Workout and, say, Runkeeper, were they to make a native app for the smartwatch.
Podcasts or other down-loadable content may be a great way to inject some passive fun into your active workout.
The all new Sports Racktrap ($9.95 with free shipping) is sweatproof and now has a velcro closure for even the most active workouts!
I was also expecting to have to watch my usage closely to make sure I made it through a day, given how much I anticipated using it; luckily, the closest I've come to exhausting the battery (aside from day one, which involved a lot of filming and setup) was when I hit the bed with 3percentt remaining after a long day with not one, but two active Workouts.
Bikinis are fairly limited in terms of active workouts in a pool or the sea, but a more solid tankini would hang in there no problems.
Two top free Healthcare & Fitness titles that help motivate people to get and stay active are Workout Trainer (for iPhone/iPad), providing follow along multimedia workouts lead by real & virtual trainers, and GPS Sports Tracker (for iPhone and Android), enabling people to track & share over 45 different activities.
It may seem odd at first, but the casual watersport is a pleasantly easy way to admire the skyline from the lake, and getting a surprisingly active core workout at the same time.
Plantronics also added a liquid repellent, P2i, that makes the earbuds handy for active, sweaty workouts.
This takes advantage of transporters in the muscles that become active with a workout.
Month 2 - resistance training: muscular size and strength (4 days per week, push/pull split, 3-4 sets, 6-12 reps); cardiovascular training: aerobic endurance (4 days per week, 20-40 minutes, low and medium intensity workouts); flexibility training: each workout, active stretching.
It will integrate with Under Armour's tracking portal, Record — which can aggregate sleep, steps, active time, distance, workouts, calories burned and weight.
