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If you do lose weight, being active helps prevent those pounds from creeping back on.
I agree that if you have loss or stress being active helps.
European governments also spend much more money than America's on training and other "active" help for all workers.
"Being physically active helps people cope with trauma," said Douglass Roy Reitter, a therapist who is counseling people who witnessed the World Trade Center attacks from nearby buildings.
He estimates that becoming a "lifelong learner" can lop 2.5 years off chronological age because "keeping your mind active helps keep your body young".
In addition to his day job, López has remained active, helping other workers at local business demand fair wages and the right to form a union.
Scientists at the Stanford University School of Medicine have found the strongest evidence to date that staying physically active helps improve the functioning of heart arteries in older Americans.
Along with using technology to stay in touch and sending care packages, May believes staying active helps most.
Originally imprisoned on allegations of armed robbery in 1971, Woodfox almost immediately became politically active, helping start a prison chapter of the Black Panthers.
To make local, exotic "I-never-eat-that-at-home" cuisines less guilt-inducing, keeping yourself active helps prevent tipping the scale into the regret zone.
Moreover, active helping in relationships high in mutuality and interdependence can have positive effects for the care provider [ 20].
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com