Try walking for half an hour in the morning and evening and seeking out active leisurely activities, like dancing, swimming, or hiking.
Instead, get some friends together and do something active, like go dancing.
If you're gonna be active (such as dancing), secure them with hairpins or clips.
Exercise doesn't have to be a chore, look for fun ways to be active, such as dancing or going to the park with your kids.
MVPA may consist of activities such as brisk walking or cycling, leisure time physical activity (such as active ball games or dancing) or (organized) sports.
No, I didn't know that!" That goes round the world and keeps you more up to date with everyday happenings.' (Person with dementia: Interview 4) People with dementia highlighted the need to keep both the brain and the body active, citing activities such as dancing, keep fit classes, sports, and yoga as valuable sources of mental and physical stimulation.
As a first step in elucidating the neural mechanisms of these remarkable abilities, it is important to identify active brain regions in dancing and foraging honeybees that might be involved in dance communication and/or information integration during foraging flight.
The girls appeared in adverts for dolls, toys focused around glamour and grooming, performance, nurturing and relationships - they were rarely active other than when dancing.
There was also a contrast in how the girls behaved when compared with the boys, as they were relatively passive and rarely active other than when dancing.
I live a very active life... gardening, dancing and walking," she explained.
