The phrase "active break" is correct and usable in written English.
It can be used to refer to a short period of physical activity or exercise taken during a break from work or study to refresh and re-energize oneself.
Example: "During our meeting, we took an active break to stretch and walk around the office, which helped us refocus."
Alternatives: "physical break" or "exercise break".
One of the greenest of Croatia's islands, Rab (tzg-rab.hr) is ideal for an active break with miles of bike and trekking trails through oak and pine woods.
For a more active break, go to the Aparados da Serra and Serra Geral national parks, which are great trekking areas and where you will find the largest (and greenest ) canyons in Brazil.
But if employers can't go that far, the foundation says bosses should encourage staff to take a short active break during the day as shown in their 10 minute workout video.
One or two series with a set of ten repetitions of each exercise are carried out in a slow, controlled manner with one minute active break after each set and between the series.
Introducing active breaks in class could also increase activity levels while having potential to stimulate improved academic performance [ 36].
Furthermore, the intervention consists of two physical activity exercises which are performed every school day ("active breaks", each exercise takes between 5 and 7 minutes).
Plus top tips for NQTs and this guide to active breaks: ideal for restless pupils!
Announcing its new Parent Purchase scheme, Spies is asking "moms" to contribute funds towards a holiday for couples in need of encouragement, focusing on active breaks to get the heart rate up.
Get enough sleep, take active breaks from studying or work, get off campus and explore Ithaca, eat three times a day, go to dance shows, galas, and a cappella concerts.
Along with Dynamic Rockers and Afrika Bambaataa's Mighty Zulu Kings, they are one of the oldest continually active breaking crews.
In addition, active breaking is diminished, leading to decreased tPTEF.
