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I suffer from depression and anxiety and find fasting really eases my symptoms and makes me feel invigorated, refreshed and gives me a sense of achievement.
"When I talk about balance, not everything has to be the completion and achievement of a task, it also has to include self-care so that your body, mind and soul are being refreshed," says Puder-York.
Well, refreshed.
Consider them refreshed!
I feel refreshed.
Thus refreshed, consider esoterica.
"You look refreshed today".
Tremendous - I am refreshed!
The whole team seemed refreshed.
I leave refreshed and renewed.
Guests left refreshed and rejuvenated.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com