The phrase "achieve the exercise" is not commonly used in written English and may sound awkward.
It could be used in contexts where one is discussing completing or succeeding in a specific exercise or task, but it is not a standard expression.
Example: "To improve your fitness, it's important to achieve the exercise outlined in your training plan."
Alternatives: "complete the exercise" or "perform the exercise".
The US defense secretary, James Mattis, said the US contingent was smaller "by design to achieve the exercise objectives" and denied Washington had cut troop numbers in a concession to Pyongyang.
He described various personalities and their approaches to this, including that recent business school graduates do worst and the people who do best are kindergarten kids as they achieve the exercise via play and enjoy it - "they don't seek power to achieve the goal".
To achieve the exercise goal, aerobic exercise such as walking was recommended.
Moderate-intensity exercise improves blood glucose (BG), but most people fail to achieve the required exercise volume.
Even those who can't achieve the recommended exercise amount often see some improvement.
Expecting the majority of sedentary survivors to achieve the current exercise guidelines is likely to be unrealistic.
Then the patient will be instructed to maintain this cycling exercise intensity for at least 10 minutes during the first month, 15 minutes during the second one, 20 minutes for the two next months in order to achieve the targeted exercise duration of 30 minutes in the two last months.
67 Although subjects reported rates of perceived exertion for WB-EMS intensity within our expectations and much effort was placed on participants briefing, conditioning, and interaction, it is difficult to decide clearly whether subjects did in fact achieve the intended exercise intensity during WB-EMS training.
In the intervention group, 16 of 22 (73%) women achieved the predefined exercise target of greater than 900 kcal/week at 28 weeks compared with 8 of 19 (42%) in the control group (42%), P = 0.047.
Therefore, it has been suggested that exercise must be individualized to specific conditions of cancer survivors to achieve the numerous benefits of exercise for the treatment of cancer, such as prevention and symptoms management [ 14, 15]; other authors reported that breast [ 16] and colon [ 17] cancer survivors prefer supervised exercise training over unsupervised exercise.
Finally, our findings should not dissuade women from exercise training at a lower dose of they are not able to achieve the minimum level of exercise training necessary to improve HRV.
