The phrase "ability to regulate emotion" is correct and usable in written English.
It can be used in contexts discussing emotional intelligence, psychological resilience, or mental health.
Example: "Developing the ability to regulate emotion is crucial for maintaining healthy relationships and managing stress."
Alternatives: "capacity to manage emotions" or "skill in emotional regulation".
The ability to regulate emotion – i.e., to disengage from or avoid negative emotional stimuli – may be necessary to decrease the salience of negative stimuli.
In a follow-up study, we manipulated the ability to regulate emotion.
Mounting evidence suggests that the ability to regulate emotion is crucial for psychological well-being.
Negative parenting can affect a child's ability to regulate emotion, which creates problems in interpersonal interactions as well as learning.
This ability to regulate emotion at the cross-boundary level is a group's version of the "social skills" so critical to individual emotional intelligence.
A new study shows that undergoing electroencephalography-based neurofeedback training of amygdala activity leads to an improved ability to regulate emotion in soldiers during combat training, a skill that may prevent future psychiatric disorders.
One of the hallmarks of emotional intelligence is the ability to regulate emotions.
Teachers are reporting increased aggressiveness at recess, decreased ability to regulate emotions of anger and frustration, constant tripping, frequent falling and decreased ability to attend in the classroom.
Past research has shown that mindfulness is associated with the ability to regulate emotions; being mindfully aware of emotions enables people to notice emotions without pushing them away or getting caught up in them.
They point out that a heightened sensitivity to suffering causes people to avoid that suffering because it doesn't feel good; however, because the compassion training also seemed to strengthen the brain's ability to regulate emotions, people may have been able to sense suffering without feeling overwhelmed by it.
4. Improve Sleep: A full night's sleep improves your ability to regulate emotions.
