The phrase "a workout program" is correct and usable in written English.
You can use it when referring to a structured plan or routine designed for physical exercise.
Example: "I have decided to follow a workout program to improve my fitness and overall health."
Alternatives: "an exercise plan" or "a fitness regimen."
To improve his health, Mueller went through a workout program at a sports therapy clinic in Arizona.
He'd discover a workout program, do it for three months, go idle for about six, find something new.
THREE years ago, Diane Doster decided to expand her personal-training business by creating CancerFit, a workout program intended for cancer patients.
He gave Ichiro a workout program to strengthen his legs and said he would make him a top hitter in Japan's major leagues within two seasons.
The company corrected the flood insurance problem and put her on a workout program, he said, but she fell off after three months.
"In a way, you kind of smile about it because we finally reached our goal," said Gonzalez, who during the off-season would consult a workout program tucked away in a folder labeled "Project 20".
Rather than jumping into a new six-days-a-week workout program, begin with two or three days a week and then build up.
For the experiment, the researchers recruited 32 long distance runners who log at least 25 miles per week to complete a HIIT workout program on a stationary bike for two weeks.
Returning to San Diego, where he had grown up, he took a job as a landscaper and groundskeeper, attributing the outdoors, a healthy diet and a strict workout program that he continued into his early 100s with restoring his health.
Through a subscription plan, HyperStrike offers a personalized workout program with your own goals and motivational tools insight from a sports psychologist and one-on-one phone calls with staff.
We do not live by hype, or skin, alone, it appears; what we live by, in these jumpy times, is the last shreds of the saving hope that someone is thinking through the hype, that the body bared is the end product of an analytic sequence or a good workout program.
