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The phrase "a week and sometimes" is correct and usable in written English.
It can be used to indicate that something occurs regularly on a weekly basis, with the possibility of it happening at other times as well.
Example: "I go to the gym a week and sometimes twice, depending on my schedule."
Alternatives: "once a week and occasionally" or "weekly and at times".
Exact(41)
We had a snowstorm a week and sometimes two or three a week.
Wilson said the troupe practices five days a week and sometimes on Sundays.
I don't always manage to run three times a week and sometimes I don't go out for very long.
Sometimes it sticks around for a day or a week, and sometimes it stays away for a couple of years.
We had to work 13 and a half hours a day, seven days a week, and sometimes through the night.
Its engineers, who earn a small stipend for their classroom time, are in at least two hourlong classes a week and sometimes as many as five.
Similar(19)
Walters' hard hitting exposé also revealed the Labour leadership hopeful maintains her figure by jogging 20 miles a week, and she sometimes wears trousers from Reiss.
Mr. Clinton received 100 to 500 faxes a week, and they sometimes prompted him to rethink a speech or a policy approach.
Sometimes a bout of the flu knocks you out for a week--and sometimes it knocks you out forever.
In Green's time at Rindge and Latin, there were two shifts a week and the group sometimes scrambled to find enough volunteers.
And when it comes to movies, he knows a thing or two: There were stretches, he said, when he went to see films as often as three times a week, and repeat viewings — sometimes dozens — were not uncommon.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com