Sentence examples for a walking plan from inspiring English sources

If you already exercise, start with a walking plan that best matches your current routine and build from there.

Note: When starting a walking plan, start slowly — say, 5,000 steps a day — and focus on consistency.

The participant was prescribed a daily walking plan of 5 minutes per day at low to moderate intensity, to progress up to a total of 30 minutes per day at the end of six weeks.

The participant was prescribed a daily walking plan of 10 minutes per day at low to moderate intensity, to progress up to a total of 40 minutes per day at the end of the six weeks.

If nothing else, follow a walking program.

BCTs that were reported to have the most impact included: providing information about behaviour-health link; prompting self-monitoring and review of goals and outcomes; providing feedback; providing specific information about how to increase walking; planning social support/change; and relapse prevention.

Cultural resource management archaeologists go where they're needed - for instance, on the shoulder of Route 434 in Binghamton where a walking trail is planned.

The Web site www.simpatigo.com is very helpful if you're trying to plan a walking or driving excursion through San Francisco.

The plan included a walking trail and bicycle lane that would run parallel to the ranch's main private road.

In another instance, the north city, which had been without a simple grocery store for more than ten years, saw a plan for a walking bridge that would allow citizens to safely cross over a busy 4 lane road to reach a newly built food shopping mall.

ScienceInsider also noted Japanese plans to send a walking robot to study the moon, a new tornado hunting program, plans by Stanford University to publicize payments to faculty members from drug or device firms, and police protection for the head of India's space program against a possible terrorist attack.