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The phrase "a very upsetting time" is correct and usable in written English.
It can be used to describe a period that is emotionally distressing or difficult for someone.
Example: "After the sudden loss of her job, she went through a very upsetting time, struggling to cope with the changes."
Alternatives: "a deeply distressing period" or "a highly troubling time."
Exact(2)
"It was a very upsetting time for me.
"This is clearly a very upsetting time for families and staff.
Similar(58)
"This undoubtedly added to the distress of families at an already very upsetting time for them.
Have you witnessed or experienced a very upsetting event?
This was a very upsetting article to write.
Look: it's clear that the "Other -folder system is brOther -foldery upsystemg way.
When Jack goes to a firework display, there is a very upsetting scene.
"At the time there were a lot of ballads because Irish people were leaving Ireland and coming to London and it was a very upsetting thing to leave".
This a political verdict and it is a very upsetting day for us.
Insp Claire Mitchell, from the RSPCA, said it was a very "upsetting case".
"He was having a very upsetting day.
More suggestions(3)
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com