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"a trauma" is a correct and usable phrase in written English.
It is a noun and is often used to refer to a deeply distressing or disturbing experience. For example, "When the refugees fled their homes, they had already endured a trauma that would stay with them for years."
Exact(59)
Carrots were a trauma.
Katrina was a trauma.
Travelling is always a trauma.
It's a trauma.
A trauma scene".
This earthquake is certainly a trauma.
A trauma from puppyhood, she supposes.
"We're not a trauma centre".
He says: "This was a trauma arrest.
The crime itself is a trauma.
Similar(1)
Attend a Trauma-Sensitive Yoga training.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com