"I resigned because that was an open and exciting time," Pan recalled, as we sat in his large but sparely furnished office in soho New Town, a complex of high-rise towers he has built on the east side of the capital.
Rulon Gardner, the American entrant in this weight class, is a two-time Pan American champion and three-time United States nationals winner.
That day in 1983 spawned a future two-time Pan American champion (Jean) and also set into motion a series of events that has resulted in Jean's coaching his three younger siblings in this summer's Beijing Olympics.
Add two fish at a time to the pan and spoon a little of the marinade on top.
Make the next one and pop in alongside – you can do 2-3 scotch eggs at a time in the pan.
Assembling this dish requires adding one ingredient at a time to a pan and letting it cook for a few minutes until it softens or browns.
Place the tuna strips, a few at a time, in the pan and sear until cooked, about 2 minutes per side.
Add the one at a time to the pan.
If you need to fry the pork chops two at a time because your pan isn't large enough for four, that's fine.
Andrea Mammone, a historian at Royal Holloway college and an expert on the European far right, said the Breivik verdict had come at a time when extremist pan-national networks were growing amid recession, austerity and alienation in Europe and the US.
If you will plan to prepare more than one loaf, cake, etc. at a time, multiple baking pans will be necessary.
