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Discover LudwigThe phrase "a strong grip" is correct and usable in written English.
It can be used to describe someone’s physical ability to hold onto something tightly or to convey a metaphorical sense of control or influence.
Example: "The athlete demonstrated a strong grip on the barbell, showcasing her impressive strength during the competition."
Alternatives: "a firm hold" or "a tight grasp."
Exact(57)
Morin uses Oprah Winfrey as an example of someone with a strong grip on their power.
Even if time has weakened Shawn's thesis, Dominic Cooke's production exerts a strong grip.
OWN (Oprah Winfrey Network) and BET retain a strong grip on black-centric programming.
Organized crime syndicates are known to have a strong grip on every level of the Calabrian economy.
She raised her kids with elegance and a strong grip, and more than anything she believed in them.
And it is literally a strong grip: the bacteria function by attaching themselves to cells on the intestinal walls.
You must maintain a strong grip on the handles or the auger can twist out of control.
Wales's superior points difference of plus 38 leaves them with a strong grip on the Six Nations title.
For a man who once wanted the word "figment" engraved on his tombstone, Andy Warhol still has a strong grip on our imagination.
Now is a good time to do some exploring and it would be good to take charge of your life before depression gets a strong grip.
Ms Banerjee has a strong grip on West Bengal (population 95m, roughly that of the Philippines) and her Trinamool Congress is parliament's sixth-largest party.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com