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Justyna Jupowicz-Kozak

CEO of Professional Science Editing for Scientists @ prosciediting.com

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a strict training

Grammar usage guide and real-world examples

USAGE SUMMARY

The phrase "a strict training" is not correct in standard English; it should be "strict training" or "a strict training regimen." You can use it when referring to a training program or method that is rigorous and demanding.
Example: "The athletes underwent strict training to prepare for the upcoming competition."

⚠ May contain grammatical issues

News & Media

Encyclopedias

Wiki

Science

Human-verified examples from authoritative sources

Exact Expressions

10 human-written examples

Cooke kept me on a strict training regimen.

He underwent a strict training regime and changed his overall lifestyle.

Tewksbury said he doubted that any athletes would visit the house before they competed, while adhering to a strict training schedule.

A strict training regimen helped Johnson, an amateur triathlete, complete the grueling 140.6-mile 140.6-milea respecourse 13 hours 45 minutes 14 seconds.

"We were in Portugal at the Madeira Tournament, and although it wasn't chaos, it really upset a strict training schedule because we had been playing together and we don't have that now," Rongen, the coach of the United States team, said in a telephone interview from Los Angeles.

A strict training regime, which involved 16 hours a week in the gym and four in the pool, helped the Welshman to a string of titles.

News & Media

BBC
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Human-verified similar examples from authoritative sources

Similar Expressions

49 human-written examples

From a personal point of view I try to run and do gym work as often as possible, although I am not following any strict training regime.

Added Ms. Catron: "Our team is on a very strict training regimen: no vegetables, no alcohol between the hours of 10 a.m. and 1 p.m., no water allowed.

News & Media

The New York Times

Instead of going under the knife, Brumfitt entered a fitness competition -- a grueling 15 weeks of strict training and regimented eating that left her enviably sculpted yet still miserable.

News & Media

Huffington Post

Bearing the "for glary of the motherland" and "proving ourselves that we can do others are able to do" in minds, all the participants have a good mastery of all required skills after intensive and strict training in a short time.

Mr. Tracy said Mr. McEnroe and Mr. Powell had been very much at ease in an elevator shaft, and had strict training in safety.

News & Media

The New York Times
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Expert writing Tips

Best practice

When describing a rigorous training process, use "strict training regimen" or "strict training schedule" for better grammatical accuracy.

Common error

Avoid using the indefinite article "a" before "strict training" unless it's followed by a noun like "regimen", "schedule", or "program". Saying just "strict training" is typically more grammatically correct.

Antonio Rotolo, PhD - Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Antonio Rotolo, PhD

Digital Humanist | Computational Linguist | CEO @Ludwig.guru

Source & Trust

81%

Authority and reliability

2.8/5

Expert rating

Real-world application tested

Linguistic Context

The phrase functions as a modifier (adjective "strict") followed by a noun ("training"). Ludwig indicates this phrasing, while found in various sources, is often considered grammatically questionable without an additional noun to modify.

Expression frequency: Uncommon

Frequent in

News & Media

32%

Wiki

17%

Science

17%

Less common in

Encyclopedias

8%

Formal & Business

0%

Social Media

0%

Ludwig's WRAP-UP

The phrase "a strict training" is often considered grammatically questionable in standard English. According to Ludwig, it's better to use "strict training" or "a strict training regimen". When aiming for clarity and grammatical correctness, consider alternatives such as “rigorous training”, “intensive training”, or “disciplined preparation”. Sources employing this phrase span across News & Media, Encyclopedias, Wiki, and Science, although its usage is not consistently endorsed. Remembering these insights will enhance the precision and credibility of your writing.

FAQs

Is it grammatically correct to say "a strict training"?

While you might encounter the phrase "a strict training", it's generally considered grammatically incorrect. It's better to say just "strict training" or use "a strict training regimen" if you need to use an article.

What are some alternatives to "a strict training"?

Consider using phrases like "rigorous training", "intensive training", or "disciplined preparation" as alternatives.

How can I use "strict training" in a sentence?

You can say, "The athletes underwent strict training for the Olympics" or "The company provides strict training for its employees".

What's the difference between "strict training" and "a strict training regimen"?

"Strict training" is a general term, while "a strict training regimen" refers to a specific, structured plan. The latter is often more precise and grammatically preferable.

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Source & Trust

81%

Authority and reliability

2.8/5

Expert rating

Real-world application tested

Most frequent sentences: