The phrase "a steady pace of" is correct and usable in written English.
It can be used to describe a consistent and unchanging speed or rate at which something is done or occurs.
Example: "The runner maintained a steady pace of six minutes per mile throughout the marathon."
Alternatives: "a consistent rate of" or "an even tempo of".
It was designed to sustain a steady pace of five miles per hour without tiring.
Burk was known as the robot rower for his ability to maintain a steady pace of some 40 strokes a minute, using a relatively uncommon upright stance.
The Port of Galveston calls itself the busiest in the gulf for cruise-ship traffic, thanks to a steady pace of renovations and expansions.
We've got a lot of ground to cover, so please try to maintain a steady pace of between 3.8 and 4.2 miles per hour.
In the coming year not only will a steady pace of innovation and discoveries be maintained, but the world will also begin to see the emergence of more effective therapeutic, diagnostic and imaging methods.
America's president, Barack Obama, has promised that a "steady pace" of withdrawal will continue until, by the end of 2014, only about 20,000 trainers and special forces personnel are left.
Only four other economies in the world (a rather odd bunch of Tanzania, Bangladesh, Mozambique and Laos) can boast a steadier pace of expansion (as measured by the coefficient of variation) over the past ten years.That resilience is increasingly shared by the second-biggest country in the Association of South-East Asian Nations (ASEAN), the Philippines (population: 106m).
For example, alternating between a minute of running at your maximum pace, then doing two minutes of a slower jog is much more effective for burning calories than running at a steady pace for the duration of your workout.
It seems like Amazon is adding books to the Kindle store at a steady pace; As of the end of April, the store had 500,000 titles.
After that, reductions will continue at a steady pace, with more of our troops coming home.
Until recently, my life has moved along at a steady pace, with periods of hard work interspersed with concerted efforts to slow down and relax.
