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I liked the idea of a high table because it would offer my children the option of a standing workstation.
Replacing a sitting workstation with a standing workstation was shown to increase daily energy expenditure, 8 thus the longer term benefits might also include reductions in total, visceral and liver adiposity.
Consider using a standing workstation.
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Such a setting might be able to promote movements between the sitting and standing workstations.
I ordered insoles, an anti-fatigue mat and gadgets to transform my office and home desks into standing workstations.
"Today, the A.M.A. adopted policy recognizing potential risks of prolonged sitting and encouraging employers, employees and others to make available alternatives to sitting, such as standing workstations and isometric balls," said one of the policy statements.
(group 6, participant 4) When participants discussed the barriers they faced regarding using the sit-stand workstation in a standing position, they were generally related to either 1) working in the open plan office, or 2) sit-stand workstation design.
(group 1, participant 2) Some participants also suggested alternatives to using sit-stand workstations to reduce sitting time in the office, including computer prompts to stand up or having access to a standing 'hot desk'.
After piloting a walking desk – a standing desk attached to a treadmill – for a month, I'm convinced they should become the default workstation.
A standing ovation followed.
Assume a standing position.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com