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The phrase "a sort of realization" is correct and usable in written English.
It can be used when describing a vague or partial understanding or awareness of something.
Example: "After reflecting on the situation, I had a sort of realization about my priorities in life."
Alternatives: "a kind of awareness" or "a type of understanding."
Exact(2)
The tiny robot represents a sort of realization of the six-year-old company's earliest goals.
After attending the Sofia Vergara Kmart Fall Collection release party, a sort of realization washed over me.
Similar(58)
A: Sort of.
"It's a sort of sober realization that the future isn't like the past," he added.
People always assume that realization is a sort of moment that you can swim around in, enjoy, that realization is an immediate process you can see happening in front of your eyes, in deep wonder.
His devotion to German culture ran deep, but deeper still was a sort of dazed incredulity at the realization that a glorious nation had purposefully devolved into an efficient killing machine.
And I feel really lucky that I had some sort of realization that, actually, I needed an anchor.
"A sort of blank".
"A sort of dream.
A sort of aspic.
A sort of monster.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com