The phrase "a solid helping" is correct and usable in written English.
It can be used when describing a generous or substantial portion of food or assistance.
Example: "At the dinner party, I was served a solid helping of mashed potatoes that was more than enough to satisfy my hunger."
Alternatives: "a generous portion" or "a hearty serving".
There's a solid helping of option a) but also quite a bit of option b) and then a hard and rather juddering late turn into option c).
And although his props and costumes evoke a hard-core rebelliousness, his persona is friendly and jovial, serving up a solid helping of American family values with a garnish of patriotism.
Social media may have actually done Haiti a solid, helping to raise $8 million in relief funds.
Always a solid help defender, he has made two steals in each of the past three games.
Will he revert just to being a solid linebacker helping in the Jets' quest for the Super Bowl XXXIII playoffs?
He did Obama a solid in helping to push the Clinton nomination along.
Electrolytes (namely, sodium and potassium) help muscles retain fluids, receive oxygen and function properly, says Patel. "Getting them in fluids, rather than in a solid snack, helps deliver the electrolytes to your muscles faster," he says.
His emphasis on building a solid defense helped erase what had been a pathetic 20-year history of defensive collapses, especially in close games.
As Di Dongsheng of Renmin University in Beijing puts it in a chapter in another new book, "The Power of Currencies and Currencies of Power": "Great powers have great currencies, and a solid currency helps to build up power".
If accurate, these figures seem to back the preliminary count, which handed the CPP 68 seats in the 123-seat National Assembly, against 55 for the CNRP.In this section Border disorder All at sea Bad news Stand-off Drive-by shooting ReprintsThis is a solid margin, helped by blatant gerrymandering of districts.
I believe a solid relationship helps you feel like you can conquer the world.
