Sentence examples for a sleep schedule from inspiring English sources

Suboptimal sleeping conditions, stress, early school start times, poor sleep habits, lack of a sleep schedule, electronics and an overall lack of education about the importance of sleep contribute to this critical and widespread problem.

Set yourself a sleep schedule and stick to the routine.

In addition, sleep slots are replaced with a sleep schedule.

Wang et al. [21] have proposed a sleep schedule mechanism for all the nodes in the network.

TDMA is a class of protocols that not only avoids collisions, but also provides a sleep schedule.

It determines the nodes on the network as root and source nodes and manages a sleep schedule according to these structures.

The authors focus on the design of an effective XOR-based network coding strategy given a sleep scheduling information.

In this article, all the sensor nodes in the network are assumed to run a sleep scheduling algorithm [13] to manage their residual energy.

Keep a regular sleep schedule, have a relaxing bedtime routine, eat healthily and get regular exercise.

For those struggling with insomnia, experts recommend regular exercise, a consistent sleep schedule, and a relaxing bedtime routine.

Maintaining a regular sleep schedule will ensure a long, healthy life.