Sentence examples for a side stretch from inspiring English sources
Incorporate a side stretch by keeping your lower half straight while moving your outstretched arms in a designated direction.
Props, including foam blocks (One-legged Balance) and a chair (Side Stretch and Crescent) were used in the same manner as they were used during the participant's regular practice sessions in the yoga studio.
Objective: To compare the relative effectiveness of 3 common standing stretches for the iliotibial band (ITB): arms at side (stretch A), arms extending overhead (stretch B), and arms reaching diagonally downward (stretch C).
My new friend Paul over at Revolution Golf, on the other hand, wants me to turn and coil until I feel my left side stretch like a rubber band.
In "Melt" the women tip from side to side, stretch and weave their limbs, and bend forward, down or stretch up.
Even the most devout 80s aerobics fan will want to avoid spinal injury from her signature move – the unsupported side stretch.
The Side Stretch Leading pose generated the greatest hip extensor and knee flexor JMOFs.
These are: Chair, Wall Plank, Tree, Warrior II, Side Stretch, Crescent, and One-Legged Balance.
Side Stretch generated the greatest average hip extensor and knee flexor JMOFs.
Of these 4 poses, the Side Stretch Leading JMOF was approximately 2 and 2.5times greater than the One-legged Balance (p = 0.048, d = 0.6) and Side Stretch Trailing (p = 0.023, d = 1.0) JMOFs, respectively.
