a set of exercises

USAGE SUMMARY

The phrase "a set of exercises" is correct and commonly used in written English.
It refers to a collection or group of physical or mental activities that are intended to improve or maintain one's skills or abilities. Example: The gym offers a variety of classes, including a set of exercises specifically designed for beginners.

✓ Grammatically correct

News & Media

Science

Wiki

Human-verified examples from authoritative sources

Exact Expressions

28 human-written examples

He had been doing a set of exercises designed for ladies, to develop the bust.

The New Yorker

A plan is put in place, which often involves a set of exercises and movements which need to be completed regularly to strengthen and support the weak areas.

The Guardian - Sport

The British pianist Joanna MacGregor loves The Art of Fugue but notes that "a lot of people argue that it's not meant for performance at all – that it's a set of exercises or a philosophical investigation".

Independent

They were handed a "passport" that would earn them a pair of red shades, a yo-yo or a Frisbee, once they collected five stamps for completing a set of exercises at the different booths.

The New York Times

For those low on the scale, Dr. Neff suggests a set of exercises - like writing yourself a letter of support, just as you might to a friend you are concerned about.

The New York Times

At the bookstore at City College of New York, the ninth edition of "Chemistry, the Central Science" comes in a $139.25 bundle with no fewer than five supplements: a "math review toolkit," a CD-ROM, a student lecture notebook and booklet of solutions to a set of exercises, and a "peer-led team learning" book.

The New York Times

Human-verified similar examples from authoritative sources

Similar Expressions

31 human-written examples

Attacked on entering the building, Roman wakes to find himself tied to a set of exercise bars.

The Guardian - Books

She recently gave birth to her second child, and a few weeks ago she hosted a lunch at the Standard Hotel for the launch of the Pregnancy Project, a set of exercise DVDs that she filmed while she was pregnant.

The New Yorker

Today they're launching Goji Play, which is a set of exercise equipment-friendly game controllers that lets you play games while on a treadmill or a bike.

TechCrunch

Ask your trainer to create a set of exercise to help you gain an inch in your hips.

WikiHow

A woman who had breast cancer slogged through a set of isometric exercises.

The New York Times

Expert writing Tips

Best practice

When describing the purpose of "a set of exercises", be specific about what they aim to achieve, such as improved strength, flexibility, or cognitive function.

Common error

Avoid vague claims about the benefits of "a set of exercises". Instead of saying it "improves overall health", specify which aspects of health are targeted and how.

Linguistic Context

The phrase "a set of exercises" functions primarily as a noun phrase. Ludwig AI confirms its grammatical correctness. It typically serves as the subject or object of a sentence, denoting a collection of physical or mental activities.

Expression frequency: Common

Frequent in

News & Media

32%

Science

40%

Wiki

28%

Less common in

Formal & Business

0%

Encyclopedias

0%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "a set of exercises" is a grammatically sound and frequently used noun phrase that effectively describes a collection of planned activities. Ludwig AI supports this assessment with numerous examples across diverse contexts, including news, science, and general information. The phrase's neutral formality makes it versatile for various audiences, and understanding its usage patterns can help writers employ it accurately. Remember to be specific about the exercises' purpose and avoid overgeneralizing their benefits.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

a series of activities

Focuses on the sequential nature of the activities, similar to exercises.

a group of workouts

Specifically emphasizes physical training activities.

a regimen of drills

Highlights structured and repetitive practice.

a course of training

Implies a structured educational or physical program.

a schedule of practices

Emphasizes regular and planned sessions.

a collection of tasks

Broader term encompassing various types of activities.

a compilation of routines

Stresses the repetitive and habitual nature of the activities.

a range of activities

Implies variety and scope in the activities undertaken.

a system of movements

Highlights physical actions and their coordination.

a program of steps

Focuses on a planned sequence of actions towards a goal.

FAQs

How can I incorporate "a set of exercises" into my daily routine?

Start by identifying small blocks of time and choosing exercises that fit those periods. Consistency is more important than duration, so even 15 minutes daily can be effective.

What are the key components of designing "a set of exercises" for weight loss?

Include a mix of cardiovascular exercises, strength training, and flexibility exercises. Also, consider the intensity and duration of each exercise to maximize calorie burn.

Which is more effective: "a set of exercises" performed daily or longer sessions a few times a week?

It depends on your goals and preferences. Daily exercise can improve consistency, while longer sessions allow for more intense workouts. Consider consulting a fitness professional for personalized advice.

What can I say instead of "a set of exercises" to describe physical activities?

You can use alternatives like "a series of activities", "a group of workouts", or "a regimen of drills" depending on the context.