Sentence examples for a serving of nuts from inspiring English sources

But for each serving of meat replaced with a serving of nuts, the risk of premature death dropped 20%, compared with that of men who continued to eat meat.

Former Korean Air executive Heather Cho has apologised for delaying a plane over a serving of nuts, in her first public appearance since the incident.

Eating a serving of nuts instead of beef or pork was associated with a 19% lower risk of dying during the study.

That's not great if you're eating 100 grams of nuts, but remember that a serving of nuts is only about an ounce (28 grams).

And use nonfat, as dairy fat is less healthy for us than that in a serving of nuts and seeds...so Latte plus nut and seed mixture could be a perfect eating occasion.

They contain protein, fiber, and plant stanols, which may help lower cholesterol, and antioxidants including vitamin E. Research has found that including a serving of nuts (approximately a handful) in your diet may actually prevent weight gain and possibly even promote weight loss, as long as you control total calories.

Meaning that an actual serving of nuts will have well under a gram of leucine.

Plus an additional serving of nuts per week was associated with an average of another 8.3% reduced risk of coronary heart disease, for your health![1].

For instance, eating an additional daily serving of fruit was associated with half a pound of weight loss over four years, and an extra daily serving of nuts was slightly better.

An analysis of data from the Harvard-based Nurses' Healthattudy shavingthat having one serving of nuts a day is associated with a 30% lower risk of heart disease compared with having one serving of red meat a day.

Compared to those who ate none, people who ate less than one one-ounce serving of nuts a week reduced their risk for heart attack and stroke by 9percentt and their risk for coronary heart disease by 12 percent.