Sentence examples for a self-soothing practice from inspiring English sources

Try the five senses technique as a self-soothing practice.

But there seemed an obvious self-soothing element, as well as a sociable one, in returning to the normal grooming ritual.

Practice self-soothing skills.

This is what helps a stressed child develop a way of self-soothing that will stay with them and allow them to cope with stressors in their lives.

Appio recommended practicing self-soothing strategies, like deep breathing or progressive muscle relaxation, when you feel the inevitable guilt or stress that stems from not stepping into help.

He certainly loved her" -- is a form of self-soothing.

Thus, we see a predictable attempt at self-soothing through amplified reliance on a more competent surrogate force.

"At least I'm not as bad as …" The comparison game is always a sure source of self-soothing when it comes to justifying bad choices.

Her autism, she has said, left her with debilitating shyness and a need to rock for self-soothing and made public events a terror for her.

Psychotherapists routinely recommend journaling daily as an adjunctive process to self-soothing and self-discovery.

Wasting time is a form of mindless, misguided self-soothing.