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"a restraint" is a correct and usable phrase in written English.
You can use it to refer to a restriction, prohibition, limitation, etc. For example, "Plans for the new building were restricted by a restraint on its size."
Exact(60)
Yet here India acts as a restraint.
So that was a restraint on me.
There is a restraint here akin to Tudor's.
In honoring his memory, we feel a restraint.
"The global situation is a restraint on the US economy.
Most important, it has shown a restraint unknown in Argentina.
Mr. Mann showed a restraint that eludes "Silence" and "Hannibal".
As he explains, this is a restraint on judicial activism.
The sky-high prices were, of course, a restraint.
The Green party and libertarian groups have denounced it as a restraint on free speech.
— A 2-year-old girl was tied up in a restraint attached to her bed.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com