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It's described as a process where the sharks go toward the water surface, enter a restful state and then glide downward for a period of time.
During stimulus presentation, participants were asked to lie in a restful state and told to refrain from moving as much as possible; 2048 non-rejected sweeps (1024 for each polarity) were recorded for each stimulus.
After antecubital vein acquisition, the subject was asked to close her eyes and maintain a restful state during the subsequent examination.
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One possibility is that it binds to energy-producing mitochondria in cells and lulls them into a more restful state.
This puts me in a positive, restful state and helps me feel excited about what's to come.
The ordinary thinking process becomes quiescent and a distinctive state of psycho-physiological 'restful alertness', a wakeful but deeply restful state, is gained [ 37, 38].
The playing of instruments such as gongs and crystal bowls produces powerful vibrations that help to block out the outside world and induce a restful, meditative state.
As long as you do not stir yourself from that restful state, your body should naturally drift off to a full sleep while your eyes are still open.
This restful state usually descends within the first 20 minutes or so after head meets pillow and may last an hour or longer, then recur once or more later in the night.
Considered the (less appreciated) "sibling of down time," boredom feels inherently uncomfortable because we live in such a high-stimulus world that leads us to forget mankind's natural inclination for this restful state.
The qualitative data tended to support the quantitative data and indicated that CBMT: (a) cognitively influenced fatigue by increasing motivation and self-efficacy, (b) affectively influenced fatigue by promoting relaxation and restful states, and (c) represented a meaningful, unique, and holistic service for hospitalized BMT patients.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com