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The phrase "a rest from" is correct and usable in written English.
It can be used when referring to a break or pause from an activity or situation, often to relieve stress or fatigue.
Example: "After weeks of intense work, I finally took a rest from my responsibilities to recharge."
Alternatives: "a break from" or "a pause from".
Exact(59)
"People need a rest from the casino floor," she said.
I'd like a rest from sleep-destroying guilt.
They are meant as a rest from interpretation.
"I want a rest from politics," the prince said.
"We need a rest from our vacation," she said.
They might reasonably want a rest from it.
This gave people a rest from the noble afflictions of Rienzi and Aida.
You have to go hide in a church to give the world a rest from you".
A persona takes energy I just needed a rest from it.
He told me he was "taking a rest from public disapproval".
Because unlike our everyday lives, the internet never demands a rest from the culture wars.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com