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A neuromuscular training programme was effective in preventing acute non-contact leg injuries in female floorball players.
Objective To investigate whether a neuromuscular training programme is effective in preventing non-contact leg injuries in female floorball players.
Conclusion A neuromuscular training programme was effective in preventing acute non-contact injuries of the legs in female floorball players.
In conclusion, a neuromuscular training programme was effective in preventing acute non-contact injuries of the leg in female floorball players.
Intervention A neuromuscular training programme to enhance players' motor skills and body control, as well as to activate and prepare their neuromuscular system for sports specific manoeuvres.
16 Based on an expected difference of €50 in costs, that is, the cost difference between usual care and a neuromuscular training programme, a total of 99 participants per group was needed.
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Recurrent ankle sprains can be reduced by a neuromuscular training program (NMT).
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PERT training is a neuromuscular training program that includes a series of progressive perturbations on unstable surfaces in both bilateral and unilateral stance.
24 We investigated whether a systematic neuromuscular training programme could reduce the risk of acute non-contact leg injuries in female floorball players.
The training group received an 8-week home-based neuromuscular training programme, the brace group received a semirigid ankle brace to be worn during all sports activities for 12 months, and the combi group received both the training programme, as well as the ankle brace, to be worn during all sports activities for 8 weeks.
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