As in the past, the heart association is using its advertising dollars these days to promote more rigorous exercise and healthier diets.
But the style of tai chi they taught, known as yang -- popular because of its slow, continuous movements -- performed well enough to lead the researchers to conclude that it might help sedentary older adults who could not engage in more rigorous exercise, or did not want to.
Warm up before performing the more rigorous exercises.
Randomized controlled trials using a more rigorous standardized aerobic exercise-training protocol together with detailed neuropsychological measures are needed to determine the duration, intensity, frequency, and ultimately the volume of exercise that are beneficial.
It needs to reduce its dependence on hospitals, tackle difficult questions of whether services are in the right places, and perhaps exercise a more rigorous approach to performance management.
A more rigorous and supervised hip flexor[ndash ]stretching exercise program may yield more substantial improvements in gait parameters.
Further trials using larger sample sizes and a more rigorous methodology are needed to evaluate different forms of exercise on improving strength and ROM and reducing stiffness in patients with hand OA.
This exercise was nominally about sleep, but the data provided a more rigorous way for Chua to explore, prioritize, and act on what really mattered to her personally and professionally.
For the exercise reported herein, the primary aim was to implement a more rigorous, criteria-based process to achieve a disinvestment target based on a projected deficit for the Vancouver Communities division.
A more rigorous discussion of jittered sampling.
A more rigorous test may prove more practically useful.
