Sentence examples for a mini meal from inspiring English sources
She advises thinking of a snack like a "mini meal" made up of small portions of a fruit or vegetable and a protein or whole grain.
With all the wonderful smells and sounds of food cooking, here I was craving a mini meal that would make rabbits swoon.
Sculpt and decorate a mini-meal to take home in a tiny picnic basket.
Over time, well-heeled acquaintances joined her and pretty soon, afternoon tea had evolved as a mini-meal in its own right.
Hard-Boiled Egg With A Side of Fruit: A perfect mini meal that's filling, healthy and portable.
Eat a mini balanced meal before you leave your house — some protein, vegetables, a little fat and a little starch — so you feel satiated and calm.
To make this mini meal even more nutritious, use whole grain crackers instead of processed ones.
Some people even recommend eating up to six mini meals a day instead of three large ones, which can sustain energy and steady blood-sugar levels[10]; however, many people end up turning their "mini meals" into junk food sessions and end up consuming not just more calories, but emptier ones.[11] Be honest with yourself before making this choice.
Do not turn snacks into mini meals.
Depending on your body and what works best for you, you can eat three meals a day or 5-6 mini-meals a day.
