Sentence examples for a mindful response from inspiring English sources

A mindful response rather than an unconscious reaction will ultimately serve you better.

The law enforcement crackdown played a part, but people like Maestas also credit a more coordinated and mindful response from community activists, parents, church leaders and others who see fighting gangs as more than a police problem.

"The ego response is a primitive, reptilian brain caveman response to the world; largely the opposite of the heart-centered mindful response of compassion, empathy and insight.

He suggests mindful responses to sleep difficulties, including relaxation (using the body scan), exercise (yoga), and meditation as opposed to 'catastrophizing' about how a sleepless night will ruin the next day.

Emotional regulation is thus achieved by a mindful exposure and response prevention requiring experiencing and cognitive reappraisal of aversive stimuli as transitory or even as positive or meaningful.

And that can lead to better decision-making -- it allows a mindful pause, a skillful response instead of an unthinking reaction.

If we take a mindful approach to our responses, we can reflect on the sensations, images, feelings and thoughts that we were having in the moment in which we were triggered.

A mindful walk is mindfulness in movement.

By adopting a mindful practice, we realize we have the power to control our reaction and our response.

Build a "mindful" activity into your day.

(I gave myself a mindful pinch — thanks, love my job).