Sentence examples for a light sleep from inspiring English sources

I fell into a light sleep, but woke suddenly when I felt something by my ear.

The first 30 minutes is a light sleep that helps improve motor performance.

For example, 10 detected movements in last 10 minutes will be considered as in a light sleep phase.

I sat there for the remainder of the layover, drifting occasionally into a light sleep as I felt my body give in to physical and emotional exhaustion.

As you nod off, you drift into a light sleep, progress into deep sleep, then have your first dream of the night.

When the refrigerator arrived he had to admit that it didn't chill the kitchen, but his suspicion was only put to a light sleep.

From a light sleeping bag on the foredeck, I stared up at the stars through the rigging.

Bring a light sleeping aid such as Benadryl or Melatonin.

Unfortunately, you can't change this new sleeping cycle, so the goal is to address issues that make you wake up from a lighter sleep.

It traces a steady descent from wakefulness to REM sleep, then an ascent to a lighter sleep stage, then another steady descent, a pattern that gets repeated three or four times in a night.

"We use the same principle where apps track small movements of the sleeper as an indication that he/she is entering a lighter sleep phase.