One of the site's lessons explains the cons of buying a bottle of light juice.
· Lenton Lane, Nottingham; 0115 986 6566; restaurantsatbains.com; dinner, bed and breakfast from £99pp Overlooking the River Dart, John Burton Race's modern French menu showcases the best in local and seasonal ingredients - try Cornish cod, potato puree and a light chicken juice spiked with capers and lemon.
The method was applied to five different juice samples containing soybean extract, orange pulp, nectar, light juice and fresh orange juice.
In high schools, sports drinks, light juices and diet drinks would also be allowed.
The effect is to shrivel and concentrate the berries, which produces a light, luscious, intensely sweet juice.
(A light brushing with lemon juice keeps the fruit from discoloring, she says). She also has experimented with color, incorporating powder made from freeze-dried blueberries to create a dramatic purple pastry.
On arrival the adolescents had a two hour oral glucose tolerance test after which they were offered a light lunch (sandwich and juice).
Have water and either a light soda or sparkling juice.
Have a bottle of water or juice, a light salad with fat-free crackers, etc. Ask your parents to prepare light and healthy dinners.
When the pasta was nearly done, I heated the pea mixture and, over medium-high heat, added a tablespoon of butter to form a light liaison with the juices.
The fruit, from the island town of Leonforte, is hand-wrapped in thin paper while still on the tree to protect it from insects as it ripens, then preserved with a little lemon juice and a light touch of sugar.
