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The phrase "a kind of exercise" is correct and usable in written English.
You could use it when referring to a particular form of exercise, for example, "I'm going to do a kind of exercise called a burpee."
Exact(16)
Is laughter a kind of exercise?
His constant sexual intercourse he called bed-wrestling, as if it were a kind of exercise".
They were produced as a kind of exercise, the artist doing one a night for two years.
I'd recommend a pseudonym to everyone, if only temporarily, as a kind of exercise in self-escape.
But he didn't merely withhold information about his literary practice; the practice itself was a kind of exercise in withholding.
"He did not merely withhold information about his literary practice, the practice itself was a kind of exercise in withholding".
Similar(41)
They define philosophy as a kind of practice or exercise (askêsis) in the expertise concerning what is beneficial (Aetius, 26A).
After the 2011 election, the government launched a "national conversation"—a kind of mass focus-group exercise.
The novel also functions as a kind of thought exercise.
"I would let the Eurosceptics have a kind of free exercise in campaigning in the referendum".
They were the marks left by bullets that Kit Kat's bulletproof vest had stopped in a kind of training exercise.
More suggestions(16)
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com