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But it's a healthy first step in the right direction, and it is not meant as any sort of final draft.
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If you're struggling with weight gain and are always running on fumes, logging more shut-eye is a good, healthy first step to take.
But if you're wholeheartedly trying to make a burger healthier, the first step is replacing the beef patty.
Since an addict lacks healthy self-esteem, the idea that he or she is worthy of living a healthy life is an important first step.
Being aware that they are above a healthy weight could be a first step.
A healthy mind is the first step to having a healthy body.
Transferring this information-packed nucleus into a egg is a first step; triggering the unfertilized egg to grow into a healthy animal is more complex.
Towards... Comprehensive and effective school health programs which combine skills-based health education with supporting policies at the school and/or national level, clean water and sanitation as a first step in a healthy environment, related health services, and school-community partnerships.
Also, given the improvements in labelling and that 65% of outlet managers agreed that food outlets on health service sites should have signs clearly showing healthy choices, an easier first step may have been the introduction of shelf labels.
And as we look towards our 25 by 25 target, getting millions of people moving and creating healthy habits is a good first step.
Systematic assessment of feasibility, reproducibility and normal variation in healthy volunteers is a logical first step in establishing such measures.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com